ABOUT US

Inspired to Make You Mentally and Physically Healthy

My name is Shan Jackson. I am a multi-skilled and diversely talented professional with a strong inclination towards self-improvement, human psychology, and overall personal health. 

Throughout my life, I have been working towards quenching my thirst to help people. My aim is to empower them with the strength of self-awareness, motivation, and sound physical and mental health. 

Practicing my skills as a certified health coach, mental health professional, nutritional expert, and an ardent motivational speaker, I enable my clients not just to feel good inside but also look great on the outside. 

Helping you in managing the right weight, eating the right foods, and keeping your stress levels low while channeling your energies in the best direction, I can help you achieve the goals of your lives with effectiveness. 

Stimulating and supporting small manageable changes in your lifestyles, I can help you love your body and soul with a deeper passion. My extensive experience and profound expertise in the field of nutrition, mental counseling, and coaching, can help you overcome the mental problems of depression, anxiety, and fears of various types. 

Journey of Growth and Accomplishment

Born in Helena, Arkansas but bred in Flint, Michigan, I have a extend background in Nursing as well as Masters Degree and PH.D in Social Sciences and Criminal Justice. 

I started my professional journey as a nutrition educator. However, during the course of my studies and working, my interests were further expanded to other allied subjects in human development and psychology. With extensive experience in the practical field, I have been able to earn various recognitions and awards like the Golden Apple Award (2016) and CRIM 2020 Winner of Active and Healthy Leader Award just to name a few. 

Accomplish Healthier Body and Mind through Eating Healthy

My passion for helping people attain a healthy body and mind was catalyzed to a greater level when I myself went through a struggling phase of depression and anxiety. It was a baggage that I was carrying with me throughout my adolescence years and was transferred to my adult years as well. In my quest to attain my own optimal mental and physical wellness, I experimented by drastically changing my eating habits and dietary intake. 

It was a turning point in my life which helped me overcome various depression and stress related issues. Challenging but doable, my transformational nutrition therapy helped me deal with anxiety in the most effective manner. Even when I was diagnosed with COVID-19, I opted to avoid taking the medication because of its unwanted implications on my body and mind after my release from the hospital. 

It was this amazing adopted habit of eating right and eating healthy that kept me healthy and off medications.