Get daily healthy food tips & tricks to obtain a healthier life
Pantry Makeovers
Cleaning out your pantry has never been this fun! Take a field trip into your pantry during this interactive home consultation for you and your family. You will learn how to read a nutrition label and determine which foods you may want to consider replacing with healthier options along with much more!
Group Presentations
My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for community events, health fairs, business luncheons, schools, and more!
Smart Shopping
At Healthy Just Feels Right, we understand that nutrition is a cornerstone of overall health and well-being. Our Nutrition Counseling service is designed to help you make informed, sustainable dietary choices that align with your unique needs and health goals.
Unique Health Coaching Personalized to Your Life-stage
Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition choices.
Life Coaching Services
Providing you with tools, solutions, and support to help you through life’s many obstacles in a one-on-one or group coaching setting.
* Reaching Your Full Potential
* Managing ADHD or ASD
* Maintaining Good Health & Wellness
PERSONALIZED MEAL PLANS
Meal plans designed to bring balance in your life and help you achieve successful weight loss, mental stability and prevention of diseases from uhealthy aging. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Presentations
- Eating the Brainbow (for children and families)
- Mental Health and Nutrition
- I am Enough
- Mindfulness and Diet
- Traffic Light Eating and Portion Control (healthy eating tips for all)
- Excitotoxins
- Controlling Mood Through Food
- Nourishing your body through Cancer
NUTRITION COUNSELING
At Healthy Just Feels Right, we understand that nutrition is a cornerstone of overall health and well-being. Our Nutrition Counseling service is designed to help you make informed, sustainable dietary choices that align with your unique needs and health goals.
PARENTS & CHILDREN
Online and In-Person
6-Session Program You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:
* Experience improvements in your overall health
* Have fewer sick days and less time away from school or work
* Significantly reduce your medical expenses
* Discover a personalized weight control plan that actually works!
* Experience more active and truly energetic lives
ADULTS & SENIORS
Online and In-Person
4 Session Program People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan.
Are you ready to…
* Prevent disease and unhealthy aging
* Boost energy levels and reduce stress
* Sleep better and think sharper
* Use good nutrition to reduce pain and inflammation
* Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
* Become fit, strong and flexible
HEALTHY JUST FEELS RIGHT
Welcome! Get daily healthy food tips & tricks to obtain a healthier life